Namaste Yoga Center offers individual and group teachings in Hatha Yoga, meditation, the timeless teachings of Yoga, including Yoga Nidra. Hatha Yoga uses deep relaxation, diaphragmatic breathing, gentle stretching and strengthening exercises, and meditation to support an individual’s physical, emotional, and spiritual health.
Yoga at Namaste is taught from the perspective of nondual wisdom. We also offer satsang, retreats, trainings and workshops.
New Students
Our New Student page has more detailed information about the Namaste Community, Introductory Classes, Foundation I Class and pricing, including student comments about the Foundation Classes! Read more...Namaste EventsYoga For Healthy BonesMonday November 16, 2009, 6 weeks ~ 5:30 - 7:00 pm Herbs for Health - Rescheduled for this Spring! Check Back! Sat. Nov. 21 Restorative Yoga Saturday, Nov. 28, from 10 am- noon Back again! Relax and renew. Register soon! Kids and Teen Class - No class the rest of the month - ongoing Classes resume in December. More information & events... |
Call or Email Us
Please feel free to email us at: info@namasteyoga.com or call 217-698-8177 for additional information.Visit Us
907 Clocktower DriveSpringfield, IL 62704
View map...
Join Our Mailing List
for Email Marketing you can trust.
|
Testimonial Namaste Yoga Center has truly changed my life. When I began classes at Namaste my anxiety, depression, and ADD were consuming my life, and my weight gain and poor eating habits seemed uncontrollable. The gentle teachers at Namaste taught me to stop struggling. With their encouragment and support I was able to accept these as part of my life, aknowledge them, and move on. Though they will always be a part of me, they no longer define who I am as a person. I now accept the things I don't like about myself and rejoice in and develop the things I do like. I could not have done it without the kind and gentle encouragment and support of the teachers at Namaste. They will forever be in my heart."
-- Catherine |