Namaste Yoga Center - Online Class Registration
Purchase Classes Online - Coming Soon!
Please check back soon. We will be adding online purchase of classes!Class Registration Forms
Please print, fill out and send or bring in your registration form with payment.Regular Adult Class Registration
Pregnancy Class Registration
Yoga Babies Class Registration
Yoga Kids Class Registration
Being a Good Yoga Student
Some tips and etiquette when attending class...- Wear comfortable and modest clothing. Avoid wearing excessive or gangly jewelry. Don't wear heavy perfume or cologne.
- Don't have a heavy meal within 3 hours; don't have a light meal within 1 hour.
- If possible, use the restroom before class.
- Leave cell phones and pagers outside the classroom.
- Arrive early. While waiting for class to start, relax or stretch quietly. Keep classroom conversation to a minimum.
- If you arrive late (please not more than 10 minutes), settle in as quietly as possible. Wait until the class is moving before unrolling a sticky mat. If you arrive in a rush, spend a few minutes quietly centering yourself before joining the class; let your frenzied mind catch up with your body.
- Inform the teacher before class of any physical injuries or problems.
- Sit close to the teacher if you have hearing difficulties.
- Pay attention to the teacher and follow the instructions given. If you don't understand something or have a question, ask.
- Intend to have a beginner's mind - a mind that is open, an attitude of possibility, and the ability to see things as fresh and new. Yoga is self-exploration and self discovery - not an exercise in power and control.
- Honor your body/mind. Don't force or struggle. If you need to rest during class, move into a quiet pose such as child's pose or relaxation pose until you are ready to rejoin the class.
- Don't be competitive. This is an individual journey, and comparing yourself to others misses the point.
- Stay for the entire class. Leaving early, especially before or during relaxation, robs you of one of the best parts of class and can be disruptive to others.
- Put props away neatly at the end of class.
- Sign up early for classes. Please pay on time.
- If you need to cancel, please do so by Friday.
- Foundation I students should not miss more than 1 class in a week and only 2 over the 6 weeks. If you have to miss more, please inform your teacher.