Namaste Yoga Center Calendar

General Practice Class Schedule
Dates ongoing, drop-in, please call 217-698-8177 for more information
Day & Time

Monday 5:30-6:45 pm
Monday 7:15-8:30pm
Tuesday 10-11:15am
Tuesday 6:45-8pm
Wednesday 11:30am - 12:45pm
Wednesday 5:30-6:45pm
Thursday noon-1:15pm
Fridays 10:30-11:45am
Friday 6-7:15 Karma Class
Saturday 9-10:15am

Cost $15
see Buy Yoga Classes...
Experienced Practice Class Schedule
Dates ongoing, drop-in, please call 217-698-8177 for more information
Length each class is 1½ hours
Day & Time Tuesday 8:15-9:45am
Friday 8:15-9:45am
Cost see Buy Yoga Classes...
Foundation I Yoga Class Schedule
Length 6 weeks; twice each week; 12 classes
must be registered for the 6-week series
please call 217-698-8177 for more information
Day & Time Monday 10-11am
Tuesday 5:30-6:30pm
Wednesday 10-11am
Thursday 5:30-6:30pm
Cost $130
Adapted Yoga Class Schedule
Dates ongoing, drop-in
class for students with limitations
Length 1¼ hours
Day & Time Thursdays 10:30-11:45 am
An evaluation session is required before joining the class. Call for information.
Introductory Yoga Class Schedule
Length one 2-hour class
   
Date and Time January 7, 2010 ~ Thursday, 5:30-7:30 pm
January 13, 2010 ~ Wednesday, 10:00 am-noon
February. 25, 2010 ~ Thursday, 5:30-7:30 pm
April 15, 2010 ~ Thursday, 5:30-7:30 pm
May 12, 2010 ~ Wednesday, 10:00 am-noon
June 3, 2010 ~ Thursday, 5:30-7:30 pm
July 22, 2010 ~ Thursday, 5:30-7:30 pm
September 8, 2010 ~ Wednesday 10:00 am-noon
September 9, 2010 ~ Thursday, 5:30-7:30 pm
October 28, 2010 ~ Thursday, 5:30-7:30 pm
 
Cost $25
Register and pay in advance.
Enrollment is limited.
Fee is refundable up to one week before class.
Foundation II Yoga Class Schedule
Length 6 weeks; 1½ hours per week
Day & Time see below
Dates February 22, 2010 Mondays 5:30-7:00 pm
March 1, 2010 Mondays 10:00-11:30 am
Cost $72
Yoga Nidra Class Schedule
Length 2 hours
Day & Time Last Wednesday of each month at 7:00 pm

7:00-7:15 pm orientation to students new to Yoga Nidra
Dates ongoing; call to confirm
Cost $17
Call for information. If you are new to Yoga Nidra, please attend the 15 minute orientation before your first class.
Introduction to Meditation and Yoga Philosophy Schedule
Length 6 weeks; 1½ hours each week
Day & Time Mondays 11:30 AM -1:00 PM
Dates Mondays beginning June 8, 2009
Cost 9 membership hours
Yoga Sutra II Class Schedule
Length 6 weeks; 2 hours each
Day & Time        TBA
Dates        TBA
Cost 6 member hours or $60
Completion of Yoga Sutra Part I is not necessary to study the sutras. Call for information.
Living Presence Class Schedule
Length 2 hours
Day & Time Wednesdays at 7:00 PM
Dates ongoing ~ except the last Wednesday each month
Cost FREE
Call for information.
Pregnancy Class Schedule
Length 6 weeks
Day & Time Tuesdays 5:30-7 pm
Dates January 19 - February 23, 2010
March 16 - April 20, 2010
July 6 - August 10, 2010
October 12 - November 16, 2010
Cost $95 individual/ $135 couple
Enrollment is limited. "Dads-to-be" are welcome, too!
Yoga Babies Class Schedule
Length 4 weeks
Day & Time Saturday mornings
Dates Call for class dates!
Cost $40
Babies ~ pre-walkers.  Please call to register.
Yoga Kids Class Schedule
Day & Time Saturday mornings ~ 30 or 60 minutes depending
upon the age group
Dates on-going
Cost $5 per class
Separate classes for toddlers, 4-6 year olds, and 7-12 year olds.
Yoga Teens Class Schedule
Length 6 weeks
Day & Time Saturday mornings 10:30-11:45 am
Dates classes are ongoing
Cost $45
There is a $5 discount for the second child in the family.