Yoga Teacher Training
First Class Saturday, March 26 at 9 am!
Why Teacher Training?
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To deepen your Yoga practice and understanding of Yoga
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To teach Yoga responsibly
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For those already teaching Yoga...to gain confidence in your instruction
Namaste teaches Yoga in the philosophy of Ashtanga (8 limbs) of Yoga as defined by Patanjali in the Yoga Sutras. This is not to be confused with the style "Ashtanga" Yoga or "power" Yoga.
Class size is limited so that you receive a personal introduction and understanding into the teachings of Yoga.
Commitment to this program requires:
- Commitment to the entirety of program
- Participation in our Foundation classes
- Regular practice class attendance
- Peer teaching and/or assisting in classes
- Teaching classes for program directors
- Purchase of books
This training course covers the history of Yoga, Yoga techniques, personal leadership, self discovery, sangha, Yoga philosophy, teaching philosophy, chakras, koshas, nadis, anatomy, physiology, kinesiology, ethics of being a yoga teacher, yoga assists, Ayurveda and much more!
Call or email for more information!